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awhile

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Calm. clarity.alignment
The Aligned Empath

So glad you’re here. Gentle tools to help you feel aligned.
xo Elaine

ALIGN
WITHIN

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CLOSE

Support for empaths and sensitives. Using EFT and mind-body practices, we’ll work together to release stress, shift old patterns, and reconnect you with your natural clarity and calm.


One-on-One Sessions

services

Support for empaths and sensitives. Using EFT and mind-body practices, we’ll work together to release stress, shift old patterns, and reconnect you with your natural clarity and calm.


One-on-One Sessions

services

Feel calmer and more centred in daily life

Release old stress patterns with compassion

Build stronger boundaries that support your wellbeing


Align with your values and move toward the life you want


If you're ready to...

this is for you

Feel calmer and more centred in daily life

Release old stress patterns with compassion

Build stronger boundaries that support your wellbeing


Align with your values and move toward the life you want

If you're ready to...

this is for you

Simple strategies you can use in daily life.

Practical Tools

03

Gentle techniques to release stress and shift patterns.

Mind-Body Practices

02

A focused space to explore what’s coming up for you.

60 Min Online Session

01

what you can expect

EFT & Mind-Body Coaching
(Online via Zoom)

Release emotional blocks, calm overwhelm, and feel more grounded through EFT tapping and holistic mind-body practices. Sessions are personalised to help you shift old patterns and reconnect with balance.

3-Session Coaching Package
(Online via Zoom)

Go deeper with three personalised sessions using EFT tapping and holistic mind-body practices. Across our time together, you’ll have space to integrate tools between calls, strengthen your boundaries, and create lasting shifts toward alignment and clarity.

service two 

service One 

To enquire or book a session, please use the form below.

To enquire or book a session, please use the form below.

EFT & Mind-Body Coaching
(Online via Zoom)

Release emotional blocks, calm overwhelm, and feel more grounded through EFT tapping and holistic mind-body practices. Sessions are personalised to help you shift old patterns and reconnect with balance.

service one

Enquire or book via the form below.

Enquire or book via the form below.

3-Session Coaching Package
(Online via Zoom)

Go deeper with three personalised sessions using EFT tapping and holistic mind-body practices. Across our time together, you’ll have space to integrate tools between calls, strengthen your boundaries, and create lasting shifts toward alignment and clarity.

service two 

Enquire or book via the form below.

Enquire or book via the form below.

If you’d like to enquire about a session, please use the form below. I’ll respond within 24 hours during business hours.

All 1:1 sessions are held via Zoom, so you can connect from anywhere.

How To Reach Me

Message

Subject

Email

Last name

first name

Roger That

Your message has been sent

Thank you for contacting me. You can expect to hear back within 24-48 hours.

All sessions are offered online via Zoom, making it easy to connect wherever you are in the world.
If you’d like to book a session or have any questions, simply get in touch by email.

How To Reach Me

Roger That

Your message has been sent

Thank you for contacting me. You can expect to hear back within 24-48 hours.